Services

Below are some key services that I offer, although I am happy to accommodate you in anyway that you need me.

Community Events

I host free, regular Walking for Wellbeing community walks. I also coacha weekly run club. These are safe, friendly groups for people of all abilities to chat and meet new people together.

Life Coaching

I offer a friendly and private 1-2-1 experience tailored to your unique needs. Together, we will explore your goals and challenges in a safe space, for you to achieve the life you desire.

Corporate Wellness

Dedicated to promoting a healthy and productive workforce, my consultation service can help enhance employee engagement and foster a culture of health, benefitting both your employees and your organisation.

My story

Let me share my journey from a professional sportsman to a corporate career, then suffered with severe mental health problems. I hope my story inspires you to see how I can bring my first-hand experience to helping others.